The Super Striders

Share our page

Together we walk!

David, Ollie, and Sian are walking 15 miles between The Royal Marsden’s Chelsea and Sutton hospitals to support this world-leading cancer center. Your donation will help nurses, doctors, and researchers provide exceptional care and develop life-saving treatments that benefit patients across the UK and beyond. Together, we can make a real difference in the lives of those affected by cancer.


David is also on his own cancer journey, receiving outstanding care from the dedicated teams at Sciensus and HCA Healthcare (London Oncology Centre) for Hairy Cell Leukaemia. He is incredibly grateful for the support of his Haematologist, Dr. Joel Newman, the ever-helpful Michaela, and the amazing Google Cloud Team and Google Partners across Europe. A huge thank you also goes to AXA PPP Healthcare, as well as his family and friends, who have stood by him every step of the way.


Together, we can transform the lives of cancer patients. Please donate today.

My Cancer Journey - 1st post - March 6 2025

AD_4nXeaBWuZVPBzK17EG4tixG-N_Xclu6dzzx7nEEYyB7yFymOlKT2J0V2RzCNmd2Fs0pzffYhILIZtwajOpgGxIjTIrkhyCDlZa1NPhI5pwSWqGo7H49d17_EaAQL5SsFoU9OCFCOObpQ?key=ztWqulYq3NstcqrONLtTMez_

My Cancer Journey

This is the start of my journey, a journey I never imagined taking, but one I am now fully committed to. It's a journey about navigating the unexpected, finding strength in vulnerability, and embracing hope amidst uncertainty. I will add additional content as I go along as there is so much to cover and I want to keep it as simple as possible.


Routine Check Up

It all started with a routine check-up with the lovely Google Nurse Geraldine at our Kings Cross Office in November 2021. Geraldine contacted me the next day and said my bloods were low and that I needed to be referred to a Haematologist. Interesting!


Regular Monitoring

My first appointment with Dr Wrench at London Bridge Hospital was re-assuring and that for now I shouldn't worry but they will start taking regular blood tests to see if this was a blip or there was something more serious going on. He was very clear on how things would progress and what to expect.


Bone Marrow Biopsy

In April 2022, I had a biopsy where they extracted Bone Marrow from my pelvis using a lengthy needle. It was fairly seamless, not much pain due to local anesthetic and a little sore for a day or two if I sat on the wrong bum cheek 😀


The Diagnosis

The results came back in May 2021, and life as I knew it changed in an instant. Hearing the words "cancer" "leukaemia" “HCL (Hairy Cell Leukaemia)” was surreal, like an out-of-body experience. I never expected to hear these words and my name in the same sentence. I remember the doctor explaining the diagnosis, but the words seemed to blur together. The first thoughts that came to mind were:

  • How does this impact my Life Expectancy

  • How do I tell my  family and friends? Do I share this and when?

Will share more details on this in future posts as its a massive topic in itself


Processing the News

The initial shock was followed by a wave of emotions – fear, confusion, and a sense of disbelief. I called Shelley (my wife) as I left the Dr and said let's talk in more detail when I get home. I spent the first few days and weeks in a daze, trying to process what this meant for me and my family. It was a time of many questions and few answers.

My one really clear memory is walking out of the hospital onto the streets of London and all the colours appeared to be so vivid; much brighter and clearer than usual. I had a real sense of being and living for the present and truly valuing each and every moment of every single day. Life is so precious and I would continue to make the most of it.


Finding Support

One of the most important things I've learned is the power of support. Sharing my experience with loved ones and connecting with others who have gone through similar journeys has been incredibly helpful. I've been overwhelmed by the love and encouragement from family, friends, work colleagues, the health care system and even strangers.

Here is a list of support resources I've found (I will add more details later in future posts):

  • Local support groups

  • Online forums and communities

  • Google tools like Gemini, Notebook LM, AgentSpace plus more

  • Counseling and therapy services

  • Informational websites and books


Treatment and Challenges

The treatment process has been challenging, both physically and emotionally. There have been mostly good days and a few bad days, moments of strength and moments of vulnerability. Each day, month and year is a new hurdle, but I'm taking it one step at a time and learning so much as time progresses

I will provide more details as I move forward but feel like I need to give it more time to process what I am currently going through and I don't quite have the headspace for it now.


Looking Ahead

Despite the challenges, I remain hopeful. I'm focusing on staying positive, taking care of myself, and celebrating small victories. This journey is teaching me a lot about myself, about resilience, and about the importance of living each day to the fullest.

What I have been through provides me with increasing clarity about how we can help each other, friends, family and strangers through the toughest challenges. We can all emerge stronger and better by helping each other and for me, I can see that this will provide me with purpose as I become older and hopefully wiser!

I will continue to share updates as I progress through this journey. Thank you for your support and for being a part of this with me.

-David

Hairy Cell Leukaemia (HCL) Overview, Treatments and Google Tools - 2nd Post - March 7th

AD_4nXfheOYhDEL_PvYjNm18Y5WTeRjBYRk7qjVVJiowk2MkY1hmiJRlaTNoa0cN7Q4GjwfggMHrU1qUY-rv0i9Mrgkwyr6_P_3vn5Z3guSOgcypcqRBOQT1E9xG0XSwel3Jqesm2n0d_w?key=ztWqulYq3NstcqrONLtTMez_AD_4nXd0YxdqNQEWAxPu6f9wQN10yUMy1MYSFpfeROWeJHCaDXYI3A0oeyYueb1EX-LerppJCNeGWr8gDRQ3dUhzhwhfpBguBqHWAShc3RnbzTI6kSFFA9Mmn7UpQ7BwD2_MALNs5nH1N6w?key=ztWqulYq3NstcqrONLtTMez_

Hairy Cell Leukaemia (HCL) Overview


Based on the source Lymphoma Action - Hairy Cell Leukaemia, hairy cell leukaemia (HCL) is a slow-growing type of blood cancer .... It develops when white blood cells called lymphocytes grow out of control. Specifically, HCL originates from B cells, a type of lymphocyte that is part of your immune system and travels around your body to fight infections.


In hairy cell leukaemia, abnormal B cells accumulate in the blood and bone marrow. This build-up in the bone marrow can interfere with the production of healthy blood cells, often leading to: 

  • low blood counts

  • Anaemia (low red blood cells), which can cause tiredness, breathlessness, or dizziness

  • Thrombocytopenia (low platelets), increasing the likelihood of bruising and bleeding

  • Neutropenia (low neutrophils, a type of white blood cell), which can make you more prone to infections and make it harder to recover from them

  • Monocytopenia (low monocytes, another type of white blood cell), affecting almost all individuals with HCL and potentially raising the risk of infections


The name 'hairy cell leukaemia' comes from the fact that these abnormal B cells have a ruffled or hairy appearance when viewed under a microscope. While primarily affecting the blood and bone marrow, in some cases, the abnormal cells can also accumulate in the lymph nodes.


Hairy cell leukaemia is considered a rare disease, with approximately 240 new cases diagnosed in the UK each year. It is more common in men than in women, affecting them about four times as often, and it typically develops in middle-aged people, being rare in younger individuals. The exact cause of hairy cell leukaemia is currently unknown.


It's worth noting that some individuals may not experience any symptoms at the time of diagnosis, with the condition being discovered incidentally during blood tests conducted for other reasons. However, as the abnormal cells proliferate, symptoms can develop gradually. Besides low blood counts, the abnormal cells can also build up in the spleen, causing it to enlarge (splenomegaly), which may result in pain, discomfort, or a feeling of fullness in the abdomen and might be felt as a lump. An enlarged spleen can also contribute to lower blood counts by destroying healthy blood cells. Less commonly, the liver may also swell (hepatomegaly), leading to pain and bloating. Some people may also experience general symptoms like fatigue (extreme tiredness), weight loss, fevers, and night sweats. In very rare instances, individuals might develop swollen lymph nodes without the presence of abnormal cells in the blood, spleen, or bone marrow

Cladribine (My First) Treatment

Cladribine is a chemotherapy drug used to treat HCL. It is often the first-line treatment.


Based on the source Cladribine (Leustat® or LITAK®) - Macmillan Cancer Support, Cladribine is a chemotherapy drug also known as Leustat® (for intravenous infusion) or LITAK® (for subcutaneous injection). It is one of the most common chemotherapy drugs for hairy cell leukaemia.


Administration of Cladribine:


There are two ways Cladribine can be given:

  • Intravenously (Leustat®): As an infusion (drip) into a vein. This is usually administered by a chemotherapy nurse in a chemotherapy day unit or during a stay in hospital. The infusion can be a continuous drip over 7 days (potentially requiring hospitalization) or a drip over 2 hours, given every day for 5 days.

  • Subcutaneously (LITAK®): As an injection just under the skin, typically in the tummy or the top of the thighs, given every day for 5 days


There are many potential side-effects including:


  • While treatment is being given can include allergic reactions and pain at the injection site (if subcutaneous) or issues around the drip site (if intravenous)

  • Risk of infection (neutropenia)

  • Bruising and bleeding (low platelets)

  • Anaemia (low red blood cells)

  • Feeling sick (nausea)

  • Diarrhoea

  • Constipation

  • Loss of appetite

  • Fluid build-up

  • Skin changes

  • Feeling tired

  • Tummy pain

  • Muscle or joint pain

  • Effects on the kidneys

  • Effects on the liver

  • Headaches

  • Problems sleeping and anxiety

  • Dizziness3

  • Tumour lysis syndrome (TLS)

  • Sore eyes

  • Effects on the lungs (cough, wheezing, breathlessness)

  • Less common side effects can include effects on the heart and nervous system

Rituximab (My Second) Treatment

Based on the source Rituximab from Macmillan Cancer Support, Rituximab is a targeted therapy drug belonging to the group of monoclonal antibodies. It is used to treat conditions like lymphoma and chronic lymphocytic leukaemia (CLL) and may sometimes be used for other cancers


Mechanism of Action: Rituximab works by targeting a specific protein called CD20, which is found on the surface of white blood cells called B-lymphocytes (B-cells)1 . By locking onto CD20, Rituximab triggers the body's immune system to attack and destroy these B-cells, both abnormal (like those in HCL) and normal ones. The body can typically replace normal B-cells after the treatment is completed.


Usage in Hairy Cell Leukaemia: While Cladribine is one of the most common chemotherapy drugs for HCL, Rituximab can also be used in the treatment of HCL, often in combination with chemotherapy. For instance, it may be combined with Cladribine for relapsed HCL or if a patient has a partial response to initial chemotherapy5.


Administration of Rituximab: Rituximab is typically given at a day unit, as an outpatient, or during a stay in hospital. It can be administered on its own or with other cancer drugs, such as Cladribine in my case.


Intravenous Infusion: Rituximab can be given as a drip into a vein (intravenous infusion) through a cannula, central line, or PICC line10 . If administered intravenously, it is given through a pump over a set time11 . The first infusion is usually given slowly due to the potential for a reaction, and patients may receive medicines beforehand to help prevent or reduce any reaction. The first infusion might be administered in the hospital. Subsequent treatments can often be given more quickly in a day unit or outpatient department.


Subcutaneous Injection: After receiving at least one treatment as an intravenous infusion, Rituximab can sometimes be given as an injection under the skin over 5 minutes.


Potential Side Effects of Rituximab


Side effects while treatment is being given: These can include allergic reactions (feeling hot or flushed, shivering, itching, rash, dizziness, sickness, headache, breathlessness, wheezing, swelling of face or mouth, pain in back, tummy, or chest) and low blood pressure. Some people may also experience mild tumour pain during the infusion. If given as an injection, there might be problems at the injection site like redness and swelling1.


Common side effects can include:

  • Risk of infection (low white blood cell count/neutropenia)

  • Anaemia (low red blood cells)

  • Bruising and bleeding (low platelets)

  • Feeling sick (nausea)

  • Loss of appetite

  • Raised blood sugar levels

  • Constipation

  • Diarrhoea

  • Skin changes (rash, itching, numbness, tingling, pricking, or burning feeling)

  • Hair loss (thinning or complete loss of hair)

  • Muscle or joint pain

  • Eye problems (sore, red, itchy eyes - conjunctivitis)

The Diagnosis and Prognosis Conversation - 3rd post - March 12 2025


AD_4nXdGwJEBu9ifb6rpUE9lu7a-n75CrHva1OqmY5OhaVAtfmcrguet35lB3mZh7v0HuwevLWZ_pD73c8Dv4yLXNn2aRG-JR8p8o9F28ILtimSRjzFx3khanN6immtqJXVvwe67Pi1eqas?key=ztWqulYq3NstcqrONLtTMez_

Approaching the Conversation

Considering My Needs & Communication

  • Deciding who I wanted (or needed to tell) and in what order was something that took some time to work out. 

    • Shelley has been on the journey with me day 1 but the next port of call was the kids - which was quite a scary thought

  • Choosing the method of communication to update people (in-person, phone, email, group message). 

    • Depending on who it was I always preferred to do it Face to Face. As I have moved on I have been more comfortable sharing it via WhatsApp or Messages (sometimes individual, sometimes group). As I am going through treatment, sending a group message at work, using LinkedIn and Facebook helps me reach the broader community of work colleagues and friends.

  • Prepare what information you want to share.

    • Im quite an open person but sharing the details is quite intimidating and getting the tone right is important

  • Determine how much emotional support you need during the conversation

    • Here I could be quite self sufficient but sometimes feel better having a loved one with me to share the news

Starting the Conversation

  • Ideally find a private and comfortable setting eg with the kids we sat around the kitchen table

  • Start by stating you have some news to share

  • Position  and use clear and direct language: "I have been diagnosed with cancer / leukaemia"

    • The way our friend and Osteo Rosa described it (I shared the news with Rosa quite early) was - share it a ‘sh-t sandwich’ ie start of by saying that this is a good story, share the bad news and then explain that the prognosis is good’

    • The above is not easy - people are frightened and fear the worst when you mention ‘The Big C’

    • Explain that cancers can be treated in this day and age - the science, drugs and knowledge have all come a long long way

    • There are different levels of where people are at - luckily for me I was diagnosed early and the prognosis is very promising

  • Conversation starters can be awkward as you really don't want to bring people down or upset them but at the end of the day its better to not beat around the bush for everyones sake

    • "I wanted to talk to you about something important. I recently received a diagnosis of cancer."

    • "I have some difficult news to share. I've been diagnosed with [type of cancer]."

    • "I'm facing a health challenge, and I wanted you to hear it from me. I have cancer."

Sharing Information, Managing Reactions and Providing Updates

  • Provide details at your comfort level.

    • I used various tools - documents provided by the Dr were good, the podcast summary was also excellent and then describing everything as simply and in layman's terms as is possible

  • Explain the type of cancer, stage (if known), and treatment plan (if available).

    • This was well documented and I had all of this at my fingertips so I could speak confidently and with authority so there was as much clarity as possible

  • Be prepared for a range of emotional reactions

    • Shock, tears, hugs, vacant stares +++

    • Be patient and understanding of their reactions (shock, sadness, denial)

    • Many people don’t know how to react so I try and make them as comfortable as possible by explaining that it's perfectly fine to react in any fashion as there is no right or wrong way

  • Answer questions honestly, but it's okay to say "I don't know" or "I'm not ready to talk about that."

    • Whilst sharing the news, I am also educating people on a topic which is very prevalent in society and I hope the way I have been doing it helps people understand and be available not just for me but for all loved ones that may be going through rough situations

    • Allow people time to process the information.

  • Let people know how they can support you just by being there

Fund Raising is amazing for communicating

  • I have thought and thought about this but Ollie and Sian have been amazing and we decided on the Royal Marsden Charity Walk as the best vehicle

  • While it's not easy to share everything in the open, there are so many positive aspects to doing this:

  1. I have been able to use this blog to share my experience and hopefully people will understand and learn more about what people with cancer go through and how to help

  2. Raising funds for an amazing charity is so gratifying for everyone - people are so generous and really rally around great causes

  3. We have a target accomplishment of walking the 14 miles and being around so many like minded people experience similar things

  4. It gives everyone a sense of wellbeing and takes peoples minds of day to day stress and anxiety and puts life in perspective

Things to Remember - The Prognosis

  • The prognosis (all going well) will be a happy and healthy normal life span

  • Be in control of what you share.

  • It's okay to feel vulnerable and ask for help.

  • People's reactions may vary, and that's okay.

  • Allow yourself time to process your own emotions.

  • Personally, I am a lucky person to have so much love and positivity in life

  • Together, we will beat this

Our achievements

You increased your target

You shared your page!

You have 5 team members!

Profile picture added

You added a blog post

You've got your first donation

50% of your target raised

Fundraising goal reached!

Thank you to our sponsors

£500

The Hack

£100

The Barters

All our love Davo

£100

James Carter

All the best with the walk David.

£100

Paul Hoyle

Even at this difficult time, you continue to think about others! All the very best Dave, what an amazing cause, will be thinking of you!

£100

Katherine Jones

David, My Birthday Twin. You can do this!! KJ

£100

Laura Wheeler

Here's to a speedy recovery!

£100

Sparky

Much love Brother Blackman!

£100

Hal Cohen

Wishing you all the best with your treatment and recovery! Good luck with the walk - a pleasure to donate to a cause very close to my and my family's heart.

£100

Paul Murray

Good luck David and fantastic news that you are heading in the right direction. Hope to see you back in the office soon.

£100

Blands

the man, the myth, the legend, and a great friend, Davo !!

£75

Lucy Desmond

David you are an inspiration to us all, sending you all my love & support xx

£75

Lori Morrison

£75

Juliet Bramwell

Sending best wishes David and family

£50

Richard Malcolm

Great effort for a great cause, good luck!!

£50

Ella Cockerell

Well done David, what a lovely thing to do and for such a worthwhile cause. We are all behind you xx

£50

Ally Clegg

Wishing you all the best David and good luck with the walk!!

£50

Kate Hanline

£50

Lee Trenam

Keep fighting David and wishing you a speedy recovery!

£50

Samuel Solieman

David, Wishing you a swift recovery and see you soon! You're an inspiration to us all.

£50

Mark Westhenry

Good luck David on both the walk and your recovery, looking forward to seeing you again very soon 💪

£50

Alex Morris

Wishing you all the very best David, hope that you enjoy the walk with Ollie. Good luck!

£50

Gareth Allen

£50

Steve P

The Royal Marsden is such an important cause. Best wishes for the march! Lovely (in a way) to read your cancer story, David. Even managing a call-out for Gemini, NotebookLM and Agentspace!

£50

Rob O'leary

£50

Yinka Fasawe

Get well soon my friend!

£50

Ryan Stewart

Good luck Dave, Olli and Sian.

£50

Simon & Clodagh

Great fundraising for a wonderful cause, thank you David for sharing your personal story... Good luck with the march team!

£50

Ansar Jamil

Sending love and strength!

£50

Elaine & Trevor Harvey

Tough times for you and your family but good to see that you have some wonderful support and a healthy dose of GPA (Good Positive Attitude).

£50

Paul Worstenholme

Good luck David, hope to see you soon.

£50

Harry Peacock

Best of luck with the walk and the ongoing treatment David.

£50

Max Monteith

David, good luck with the walk. Wishing you all the best!

£50

David Blackman

£50

Andy Dalby

Smash it!

£50

Tim Larder

£50

Anonymous

£40

Ed Stephens

David, such an inspiring story, all our support and love

£35

Chris Edwards

£35

Christopher George

Inspirational stuff David, your a true fighter!

£35

Matthew Drake

Best wishes Dave

£35

Wayne Phelan

Best wishes for your treatment!

£35

Shilpa Doreswamy

Keep the spirit! Keep the energy! Wishing u the very best!

£35

Paul Husbands

You’re amazing David - keep going 💪🏾

£35

Graham Drury

Get some mileage in David!

£35

Adam Khan

The way you have approached your "little journey" has been truly inspirational Dave

£35

Tim P

You’re an inspiration David, good luck and best wishes, Tim

£35

Neil Sugden

Been to the Sutton Marsden hospital a few times recently and you are in good hands If you want a chat or need anything like a lift to the hospital reach out More than happy to help

£35

John

David, wishing you all the best on your journey. Your strength and positivity are truly inspiring. Kudos to you and the family for taking on this walk—great cause! Keep going, mate.

£35

Sandip Datta

£30

James Alexander

Stay strong David and good on you for raising this money

£30

Aaron Allaway

To face into such a challenging time and rise with such courage and positivity is inspiring Dave. Well done mate. Wishing you all the best 💪

£25

Matt Harvey

Good luck - great cause!

£25

Paddy Towle

David - Good luck with the walk and your treatment. We are all thinking of you - Best, Paddy

£20

Andy Kenney

£20

Louise Tullin

Well done team - go get them. Love Louise, Vim, Alex and Daniel x

£20

Ed L

Hi David, wishing you a speedy recovery! Regards, Ed

£20

Alissa

£20

Nicola Townsend

£20

Tom King

£20

Kathryn Drummond

£20

Peter Wetherall

Good luck team!

£20

Alfred Pobi

£20

Anonymous

From Pearse :)

£20

Liam Varndell

Best of luck David

£20

Duncan Alldis

Superstar! 🤩

£20

Ivana M

Great charity David I wish you a speedy recovery!

£20

Arameh

£10

Zara Blackman

So proud of you Dad!!

£10

Oliver Bebb

£10

Jen Canali

£10

Ella Quick

Good luck and well done!!

£10

Anonymous

Wish you a speedy recovery David!

£10

Barnaby Voss

All the best!

£10

Alice Jago

So sorry to hear your news David and sending you all the best, you're in the best hands. Good luck with the walk!

£10

Sam Hartshorn

£10

Ben Mccluskey